Soren
longevity specialist
Hear Soren“Train so that you're still training at eighty. Everything else follows from that.”
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Train so that you're still training at eighty.
Pick me if
- You're over forty
- You have a joint history or a nagging injury
- You sit at a desk all day
Probably not me if
You want to chase failure every session. I think that's a tax not worth paying.
Being told when a coach is the wrong fit is more useful than being sold to. You can switch any time, and your plan, history and streak come with you.
A bit about me
Dutch physiotherapist, so I'll tell you the honest thing without cushioning it. I saw a patient today who is seventy-eight and deadlifts. That's the goal.