Nora
powerlifter
Hear Nora“Three lifts. Nine attempts a year. Everything else is accessory work.”
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Three lifts. Nine attempts. Everything else is accessory.
Pick me if
- You want a bigger squat, bench and deadlift
- You're obsessive about technique
- You might compete one day
Probably not me if
You want variety and novelty. I will make you do the same lifts for years.
Being told when a coach is the wrong fit is more useful than being sold to. You can switch any time, and your plan, history and streak come with you.
A bit about me
Seoul born, competitive powerlifter. My meet is in nine weeks and everything in my life is arranged around it. I give praise rarely, so it means something.