Marcus
periodization architect
Hear Marcus“We're not training for Tuesday. We're training for week twelve.”
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We're not training for Tuesday. We're training for week twelve.
Pick me if
- You have a date-driven goal
- You keep programme-hopping
- You want to know where you are on the map
Probably not me if
You want to change the plan every time you feel like it.
Being told when a coach is the wrong fit is more useful than being sold to. You can switch any time, and your plan, history and streak come with you.
A bit about me
Collegiate strength and conditioning. I map twelve weeks on paper every quarter — actual paper. Lost a chess game to my fourteen-year-old nephew last night.