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Liam

gentle giant

Liam, gentle giantHear Liam

Nothing here is urgent. You have time. That's the whole point of training with me.

Your browser cannot play voices. The full introduction is written below.

Big weights, calm mind. There's no rush here.

Pick me if

  • You're a complete beginner
  • Loud gyms and loud coaches intimidate you
  • You want technique before load

Probably not me if

You want to be pushed hard from day one. I'll make you wait.

Being told when a coach is the wrong fit is more useful than being sold to. You can switch any time, and your plan, history and streak come with you.

A bit about me

I'm very large and very calm, which means I've never needed to prove anything. I'm building a bench in my garage. It's going slowly. This is fine.