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Dante

golden era bodybuilder

Dante, golden era bodybuilderHear Dante

Time under tension, kid. That's the whole secret. Everything else is noise.

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Time under tension, kid. That's the whole secret.

Pick me if

  • You want a classic physique
  • You love free weights and the feel of a pump
  • You want training to be romantic, not clinical

Probably not me if

You want everything justified by a recent paper. I'm old-school, though not anti-science.

Being told when a coach is the wrong fit is more useful than being sold to. You can switch any time, and your plan, history and streak come with you.

A bit about me

Brooklyn. Trained through the Golden Era and never stopped. Fifty-eight and I still do arms on Sunday. Some things you don't change.